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Monthly Archives: April 2019

Welcome to the new Optimal Posture Website

Posted on April 23, 2019May 5, 2019 by Optimal Posture

Welcome to the brand new website!

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Testimonials

If you have an opportunity to attend one of Debbie Romero’s Alexander Technique classes – do it! While surfing Facebook, I stumbled on a flyer from Debbie for a three-session class on the technique decided to sign up. I was so glad I did. The classes were fun, relaxed and informative. Debbie is a caring, fun and capable instructor and her teachings have helped me improve my riding and my time with my mare.

Leslie P.

“Be mindful”. We hear this a lot. The Alexander Technique helps me to think through how I am standing, walking, bending and more. It’s a process of self-discovery, with Debbie’s thoughtful guidance. I am coming to realize how long-held habits contribute to my pain. More importantly, Debbie instructs me to “just notice the pain” and then to consider what I can do to minimize my pain through subtle changes in posture and movement. I highly recommend Debbie and the Alexander Technique!… Read more

Kathleen C.

Recent Posts

10 Reasons to Learn the Alexander Technique
Welcome to the new Optimal Posture Website

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May 2019
April 2019

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27 Cloud Street
Front Royal, VA 22630
(Inside FRWRC)

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Debbie@OptimalPosture.org

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