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Monthly Archives: April 2019

Welcome to the new Optimal Posture Website

Posted on April 23, 2019May 5, 2019 by Optimal Posture

Welcome to the brand new website!

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Testimonials

“Be mindful”. We hear this a lot. The Alexander Technique helps me to think through how I am standing, walking, bending and more. It’s a process of self-discovery, with Debbie’s thoughtful guidance. I am coming to realize how long-held habits contribute to my pain. More importantly, Debbie instructs me to “just notice the pain” and then to consider what I can do to minimize my pain through subtle changes in posture and movement. I highly recommend Debbie and the Alexander Technique!… Read more

Kathleen C.

If you have an opportunity to attend one of Debbie Romero’s Alexander Technique classes – do it! While surfing Facebook, I stumbled on a flyer from Debbie for a three-session class on the technique decided to sign up. I was so glad I did. The classes were fun, relaxed and informative. Debbie is a caring, fun and capable instructor and her teachings have helped me improve my riding and my time with my mare.

Leslie P.

Recent Posts

10 Reasons to Learn the Alexander Technique
Welcome to the new Optimal Posture Website

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May 2019
April 2019

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27 Cloud Street
Front Royal, VA 22630
(Inside FRWRC)

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Debbie@OptimalPosture.org

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