What are your payment options?

Check, PayPal, cash.

Does this treatment involve manipulation?

A combination of gentle hands-on guidance and being led through movements. There is minimal manipulation. Optimal Posture and Alexander Technique focus on how you use your body.

How long before I see results?

Some results will be immediate, as Debbie leads you through aligning your posture and stance. Other changes will become apparent with repetition and degrees of relaxation and strength building.